Joanna Chanis

I believe this moment is always and forever etched in your memory. For me, it was the phone call that would change my life in an instant. You see I...

My mornings before I had breast cancer were quite different than they are today. I would wake up very early around 5 or 5:30 am, while it was still dark...

Do you ever feel like everything is ok, maybe even good, and then out of nowhere one simple thing can change your mood completely? Well, if that sounds at all...

Editor’s note: Talk to your healthcare provider about your particular situation as it is best to check with your healthcare team before starting any new supplements or diets. I am...

This was, and remains, the hardest decision I have ever had to make and by far the hardest thing I have ever been through. I found it harder than grieving...

Holiday stress... It happens the very first time I walk into Target and I see that there are already Christmas decorations up and it's barely past Halloween. It’s like someone...

In today’s social media and the airbrushed world, it is hard to know who is really feeling what. One thing I know we all feel is the pressure to feel...

Breast cancer taught me to slow down… We are all so used to getting up and being on the go all the time. Often our success is measured by how much...

How to handle questions about your cancer when you just don’t feel like talking about it... This was and remains a tough one for me. Even now a couple of years...

I understand first-hand how awkward and stressful it can be to ask your doctor for your records to be sent to another doctor. When I was diagnosed with stage 2...