Super Simple Makeup Tutorial with MelissaA little bit of makeup may help start your day with a little confidence. Melissa shows us a simple way to apply makeup. How are you practicing self-care today... By Melissa BerryBookmark for later Reactions 0 reactions Comments0 comments
5 Minute Stretching Video with AmandaWe are excited to share with you a brief stretching video led by one of our advocates, Amanda Raffenaud, who also happens to be a yoga teacher. As with any... By Amanda RaffenaudBookmark for later Reactions 0 reactions Comments0 comments
5 Minute Breathing Video with AmandaWe are excited to share with you a brief breathing video led by one of our advocates, Amanda Raffenaud. Spending a few minutes each day focusing on your breath can... By Amanda RaffenaudBookmark for later Reactions 0 reactions Comments0 comments
Describing The Worst Days With Chronic PainIn September of 2019, Health Union (the parent company of advancedbreastcancer.net) partnered with the US Pain Foundation for our first ever Chronic Pain in America survey to ask members of... By Editorial TeamBookmark for later Reactions 0 reactions Comments0 comments
Guided MeditationMeditation has been shown to have multiple benefits on a person’s health, both physical and emotional. Regular meditation can help relieve pain, increase positive emotions, and improve memory and concentration... By Editorial TeamBookmark for later Reactions 0 reactions Comments0 comments
Breathing ExercisesFocusing on the breath is a technique used to help calm the mind and reduce stress and anxiety. There are many forms of breathing exercises. In this video, renowned naturopath... By Editorial TeamBookmark for later Reactions 0 reactions Comments0 comments
Living With: An Interview with Advocate Susan RahnI recently had the opportunity to interview AdvancedBreastCancer.net advocate Susan Rahn for the Health Union podcast, Living With. Since her diagnosis of metastatic breast cancer (MBC) in 2013, Susan has... By EmilyBookmark for later Reactions 0 reactions Comments2 comments
Living with Cancer-Related FatigueNo matter the type of cancer, there are some common experiences when it comes to treatment side effects. Across our oncology communities, fatigue is one of the most common side... By Editorial TeamBookmark for later Reactions 0 reactions Comments0 comments