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TK Sellman

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TK Sellman, RPSGT CCSH is a career journalist (Columbia Chicago, ’90). She was diagnosed with idiopathic hypersomnia in 2010, which inspired her to go back to school to become a sleep technologist in 2012 and a professional sleep educator in 2014. Read more.
Try Not to Worry About Sleep If You Have Advanced Breast Cancer image

Try Not to Worry About Sleep If You Have Advanced Breast Cancer

No doubt you know sleep can be hard to achieve while living with advanced breast cancer (ABC): Poor sleep is an expected and “normal” outcome of living with cancer. Unfortunately...

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By TK Sellman

3 min read

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Solving Advanced Breast Cancer's Poor Sleep Problem image

Solving Advanced Breast Cancer's Poor Sleep Problem

It’s probably no news to anyone with metastatic breast cancer that poor sleep is part of the rocky diagnostic and treatment journey of this disease. The disease itself can lead...

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By TK Sellman

3 min read

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5 Ways to Support Circadian Rhythms When You Have Advanced Breast Cancer image

5 Ways to Support Circadian Rhythms When You Have Advanced Breast Cancer

Recently, a research team at Penn Medicine published a report identifying the underlying reasons why chronic disruptions of circadian rhythms can lead to increased risks for tumor growth in people...

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By TK Sellman

3 min read

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