Nutrition and ExerciseDo you have any tips for diet and exercise? This is a place to share about what has helped you, or any challenges you may face....Reactions 0 reactions Comments6 repliesExerciseDiet & Nutrition
Does anyone have any tips for starting yoga and meditation on a budget?I'd love to be more mindful and let go of some stress with yoga and meditation, but the classes are expensive. What kind of budget friendly tips do you have?...Reactions 0 reactions Comments4 repliesExercise