Portrayals of Cancer in Movies and ShowsIt happens pretty often. You'll be watching a television show or movie, and then suddenly, BAM, the main character or someone they love has cancer. Can we ever escape portrayals...Reactions0reactionsComments0 comments
Box Breathing and How It Can Help With StressOur lives are filled with family obligations, work and school responsibilities, healthcare appointments, and busy schedules. Stress is a normal part of life. But sometimes, stress can get out of...Reactions0reactionsComments0 comments
When You Become the Caregiver: Practical TipsWe all know this metastatic breast cancer "game" we have to play is challenging for us and our families. The constant doctor's appointments, monthly scans, medication side effects, and never-ending...Reactions0reactionsComments0 comments
Committing to My Wellbeing as a Full-time CaregiverI said, "I look alright," as I glanced at myself shirtless in the mirror. "Even though I'm a bit chubby, this baggy shirt still makes me look decent." My dog...Reactions0reactionsComments0 comments
Caregiving and TraumaAs many of you know, I've been a caregiver for my friends and family since I was 18 years old, which is 52 years in total. In 1970, I gave...Reactions0reactionsComments0 comments
How Can You Boost Your Immune System?Our immune system is an important part of our bodies. It protects us from getting sick and helps us heal. Having advanced breast cancer can weaken your immune system. But...Reactions0reactionsComments0 comments
The Patient-Doctor ConnectionA common experience among folks living with metastatic breast cancer is we spend a ton of time inside doctors' offices. I travel downtown several times monthly to check in with...Reactions0reactionsComments3 comments
Speaking Up: The Importance of Self-Advocacy With Your OncologistsRecently, my hip was bothering me. I was experiencing pain to the point of using a wheelchair to get around. My breast cancer metastasis is present in my brain and...Reactions0reactionsComments0 comments
A Love Letter to the ThriversI am a survivor of stage 3 breast cancer. I will celebrate 11 years post-diagnosis this coming June. I remember waking up from the first surgery (there were many) with my...Reactions0reactionsComments2 comments
How to Handle Insurance Denials and LimitsFinding out that your health insurance company has denied a claim can be frustrating and complicated. Understanding what an insurance denial is and what you can do about it may...Reactions0reactionsComments0 comments
Setting Boundaries: Prioritizing Well-Being at HomeLove is in the air, and you know what else is? Germs. That probably wasn't the first thing to come to mind, right? It certainly should when you are going...Reactions0reactionsComments2 comments
The Fallible Caregiver Series: Finding Strength and Connecting to EmpathyI consider my wife and I a relatively young couple. Rebekah is 35, and I'm 45. We've been married for 8 and a half years. Rebekah has been fighting stage...Reactions0reactionsComments0 comments
Why Does Self-Care Really Matter?At my age (I'll turn 73 in September), epiphanies are few and far between. That could be the price of grasping at life and all its experiences so greedily for...Reactions0reactionsComments0 comments
Playing “Twister” With CancerCancer doesn't consider the calendar. It doesn't avoid birthdays or important dates. We've spent holidays, anniversaries, and even some dates holding hands in a waiting room. We've said no to...Reactions0reactionsComments0 comments
Don't Forget About My FamilyThis is for those who know a family dealing with terminal cancer. Back in the spring, I had to go to the emergency room for what we believe was a...Reactions0reactionsComments0 comments
My Pursuit of a Full-Flat LifeAlmost 8 years ago, I had a modified radical left-side mastectomy. For nearly a decade, I have been a real-life unicorn. For a long time, I had pockets sewn into...Reactions0reactionsComments4 comments
The Fallible Caregiver Series: How to Connect When You Feel AloneMy biggest, number one struggle as a caregiver and spouse is feeling alone. This feeling is hard for me to articulate in words. I don't feel the kind of lonely...Reactions0reactionsComments0 comments
Sleepless Nights: What Keeps You Up?It's 4 am. The house is quiet; my children are snuggled in bed, soundly asleep. My husband sleeps peacefully next to me. The house is cool and comfortable, so why...Reactions0reactionsComments0 comments
The Impact of Advocacy: Reflecting on an MBC Research ConferenceIt was Labor Day weekend, and I was sitting in the Salt Lake City airport after 3 nights in a beautiful hotel in Deer Valley. The green mountains and fresh...Reactions0reactionsComments0 comments
Caregiver Perspective: Getting Ready for RadiationAs a caregiver, it's my job to support my partner through their metastatic breast cancer journey. Support has looked different over the years that we have walked this road. From...Reactions0reactionsComments0 comments