The Scars Seen & Unseen from Metastatic Breast CancerI see my physical scars before others do. The ones from my childhood, faded, but still present from when I played too hard or wasn’t looking. My C-section scars are hidden from...
Breast Cancer and Mental Health - My StoryIn the last few years, I have seen conversations about mental health come out of the shadows, the whispers, and into the forefront of larger conversations about health and medical...
10 Ways to Balance Body and MindMental and physical health are intrinsically linked. Managing the stresses of a physical condition can be mentally and emotionally exhausting. Here we share 10 strategies for coping when you’re feeling...
What Is Mental Health?Mental health is the range of thoughts, emotions, and behaviors that affect your well-being and how you relate to others. Just like good physical health, good mental health is vital...
Pets, Cancer, & Attitude AdjustmentsThis may sound like the most trivial, dumb thing I’ve ever said...but, my dogs are fighting and it just feels like the final straw. Our pets, fur-babies, animals, family members...
What is Survivor's Guilt and How Can I Manage?There is a lot of focus these days on surviving breast cancer. And many people do get cured. If your cancer is found early and hasn’t spread, you have a...
